holistic sleep + wellness support

it’s about so much more than sleep.

i help moms tune into their natural instinct and parent through connection

mama,

are you feeling
anxious... overwhelmed... stressed... exhausted...
or isolated in motherhood?

(maybe all of the above?)

Well I am here to tell you….

+ of course you feel this way… you were never meant do this alone.

+ you were never meant to mother in the absence of a village that supports & lifts you up.

+ you are not broken, society is. 

+ the parenting answer that you are looking for out here, is actually IN there. in YOU.

+ you were made for this. quiet the noise, tune inward, and embrace connection over control.

Emily here...

i want to be a part of your village.

i want to help you get more rest in your home.

more physical rest, mental rest, & soul rest....all while strengthening the connection with your child.

what moms are saying...

can i be a part of your village?

i’m so glad you are here.

let’s stay in touch.

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